#1132 – Kyle Kingsbury

Books mentioned on the Joe Rogan Experience Podcast

• 

  The Science of Mindfulness
  by Ronald D. Siegel

  meditation

• 

  Why We Sleep: Unlocking the Power of Sleep and Dreams
  by Matthew Walker, PhD

  health science

• 

  Sleep: The Myth of 8 Hours, the Power of Naps, and the New Plan to Recharge Your Body and Mind
  by Nick Littlehales

  health

• 

  Center of the Cyclone: An Autobiography of Inner Space
  by Dr. John C Lilly

  biography

• 

  Superintelligence: Paths, Dangers, Strategies
  by Nick Bostrom

  technology

• 

  Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex
  by Aubrey Marcus

  motivation

• 

  Carrie
  by Stephen King

  fiction

• 

  Christine
  by Stephen King

  fiction

• 

  The Tipping Point: How Little Things Can Make a Big Difference
  by Malcolm Gladwell

• 

  On Writing: A Memoir of the Craft
  by Stephen King

• 

  books by Ted Dekker

• 

  How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence
  by Michael Pollan

  drugs

• 

  Wired to Eat: Turn Off Cravings, Rewire Your Appetite for Weight Loss, and Determine the Foods That Work for You
  by Robb Wolf

  health

• 

  The Plant Paradox: The Hidden Dangers in Healthy Foods That Cause Disease and Weight Gain
  by Dr. Steven R Gundry

  health

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Joe Rogan Experience Podcast Episode #1132

Kyle Kingsbury (@Kingsbu) is a retired mixed martial artist who fought in the UFC. He is the Director of Human Optimization at Onnit and host of the Onnit Podcast.

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Watch or Listen to JRE #1132