#1301 – Laird Hamilton

Books mentioned on the Joe Rogan Experience Podcast

• 

  The Oxygen Advantage: Simple, Scientifically Proven Breathing Techniques to Help You Become Healthier, Slimmer, Faster, and Fitter
  by Patrick McKeown

  fitness health

• 

  Blue Mind: The Surprising Science That Shows How Being Near, In, On, or Under Water Can Make You Happier, Healthier, More Connected, and Better at What You Do
  by Wallace J. Nichols

  health

• 

  Breathe: The Simple, Revolutionary 14-Day Program to Improve Your Mental and Physical Health
  by Belisa Vranich

  health

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Joe Rogan Experience Podcast Episode #1301

Laird Hamilton (@lairdhamiltonsurf) is a big wave surfer, surfing innovator, and health and fitness enthusiast. He founded XPT, Extreme Performance Training, with his wife Gabrielle Reece.

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Watch or Listen to JRE #1301